Dancing in Portimão


Monday inspiration #7 – 2015 Fitness resolutions

A new year means new resolutions. For today’s inspiration, I made a short list of basic things we can do to improve our overall physical condition.

1. Wake up early.

morning animated GIF 2. Drink plenty of water.

water animated GIF 3. Have just one yolo meal per week.

4. Invite friends to join you in your physical activities. <!– –>

Gym animated GIF

5. Exercise at least 3 times a week.

Calendar Date animated GIF

6. Run, run, run.

Linda Carter Reactions animated GIF

7. Sleep tight.

Adventure Time Jake The Dog animated GIF