Infused Water

infused water tittleRain, rivers, lakes, streams and oceans are water. We are water. Although water doesn’t provide calories or organic nutrients, it is essential to human survival. I always carry a water bottle with me beacuse I love water, I exercise much and I know the benefits of drinking it. Because water is tasteless, many people don’t want to drink plain water unlsess they are thirsty. Others quench their thirst with sugary drinks, wich is not healthy at all.

That’s why I wanted to share with you the ideia of drinking infused water. Infusing water is adding some natural and subtle flavours to water, as well as natural nutrients and vitamins, by mixing herbs, fruits and vegetables in unique and limitless combinations. Drinking infused water is a more fun way of hydrating yourself, departing from the temptation of drinking sugary drinks, get energy and, therefore, becoming healthier.

orange and blueberry water

Orange and Blueberry water. Find more recipes here: http://www.buzzfeed.com/melissaharrison/fruit-infused-waters#14hqp1l

While watching Shark Tank on TV a few months ago, I came across the Define Bottle, invented by Carter Kostler, a 15-year-old entrepeneur. The Define Bottle is an eco-friendly water bottle that allows people to drink fruit infused water on the go.

define bottle

Define Bottle set.

I also found the Aqua Zinger, the one I prefer. This bottle has blades on the bottom cup, wich helps grinding the ingredients and releasing more flavoured juice.

aqua zinger

Aqua Zinger.

No matter where you are, or what you are doing, you can drink water in the healthiest way.

“Water is the driving force of all nature”
~Leonardo da Vinci

Do you like infused water? What are your favourite recipes? Do you have a bottle like the ones I showed? Let me know in the comment section!

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22 thoughts on “Infused Water

  1. janeydoe57 says:

    I recently started adding lemon, mint and cucumber to my water and it make’s a refreshing drink. I’m going to have to check out the bottles you suggested; I carry water everywhere too, but it’s usually just plain. I’ll have to check out your recipes too! πŸ™‚

    Liked by 1 person

  2. Karen says:

    I cannot stand the taste of plain water or water without a bit of sugar. Which fruits could be infused into the water, give me that palatable taste and still be healthy? Can I use any fruit? Where are the recipes?

    Liked by 1 person

  3. brightfella says:

    Karen, let me add that in Nature there is no sich thing as “refined sugar”, which is the harmful type. So when we ingest natural sugars, we are indeed much more in harmony with Nature and therefore healthier, more balanced, in a word, more prone to… hapiness.

    Like

  4. Julia says:

    Hey girl! Just stumbled upon your blog, and love the work you’re doing on here, your posts are simply wonderful πŸ™‚ So inspiring, and informative at the same time!

    I’m your latest follower on Bloglovin’, hope you can follow back πŸ˜€ Can’t wait to see future posts!

    xo,

    Julia

    http://exploresmore.com
    https://www.bloglovin.com/blog/12308011

    PS. Love infused water, my personal favorite is strawberry and mint, so good and refreshing for really hot days πŸ˜€

    Like

    • allibreathe says:

      I am so glad you liked my blog! I followed you back! Your blog looks just amazing to me πŸ™‚ I followed back πŸ˜€ Although you are still young, you have been through so many adventures! I also saw your photography site and loved all the pictures.

      I have to try that recipe πŸ˜‰

      Good luck!

      Like

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