Rain, rivers, lakes, streams and oceans are water. We are water. Although water doesn’t provide calories or organic nutrients, it is essential to human survival. I always carry a water bottle with me beacuse I love water, I exercise much and I know the benefits of drinking it. Because water is tasteless, many people don’t want to drink plain water unlsess they are thirsty. Others quench their thirst with sugary drinks, wich is not healthy at all.
That’s why I wanted to share with you the ideia of drinking infused water. Infusing water is adding some natural and subtle flavours to water, as well as natural nutrients and vitamins, by mixing herbs, fruits and vegetables in unique and limitless combinations. Drinking infused water is a more fun way of hydrating yourself, departing from the temptation of drinking sugary drinks, get energy and, therefore, becoming healthier.
While watching Shark Tank on TV a few months ago, I came across the Define Bottle, invented by Carter Kostler, a 15-year-old entrepeneur. The Define Bottle is an eco-friendly water bottle that allows people to drink fruit infused water on the go.
I also found the Aqua Zinger, the one I prefer. This bottle has blades on the bottom cup, wich helps grinding the ingredients and releasing more flavoured juice.
No matter where you are, or what you are doing, you can drink water in the healthiest way.
“Water is the driving force of all nature”
~Leonardo da Vinci
Do you like infused water? What are your favourite recipes? Do you have a bottle like the ones I showed? Let me know in the comment section!